Here is a short video of the basic movements of Waves and Clouds Qigong, performed by Jane Launchbury of Longwater Tai Chi.
- HD quality recording.
- Full length routine for you to copy along with to music.
- Additional routine with spoken instructions to help you learn the movements.
- Bonus material about Longwater Tai Chi and the 70% Rule.
Cost: £19.95 inc. delivery